This is my beautiful teacup. A present from a friend bought in China. In the middle section you leave the herbs, fresh or dried. You put on the lid after 7 minutes brew and take up the strainer. And the tea is ready to drink.
I use every day a morning tea of Dandelion leaves and lemon balm. Dandelion leaves cleanses the body for residues left overnight and lemon balm has a calming effect. This calming effect is good in the mornings to get ready to the coming day and not stress up.