It has become such a rainy day with no chance of finishing the garden work for today. So I love to share my sunflowers. I do love sunflowers. The wild birds in the area do too especially in winter time.
We humans can use sunflower seeds in our food. They are good in salads maybe slightly turned brown on a pan. Sunflower oil is excellent in salad dressings. Do not fry with sunflower oil as it is not one of the cooking oils.